Everyone knows the old mantras: “don’t be too harsh on yourself” and “everyone makes mistakes.” When I joined a lab, though, not only were those mantras pushed to the back of my head, but they also collected dust and withered. In a lab setting, when you are aware of the money and effort other people have put into the research, and when you sometimes feel less skilled as an undergrad, your mistakes can feel like grave failures.
Continue reading Of Mistakes and Bullies in the LabIn Defense of Core Lab

Many STEM majors here have the same rite of passage: core lab. For non-lab majors, core lab is a class that is purely to teach you about lab techniques and critical thinking skills that are useful for writing our theses. They usually involve a bit of a simulated lab experience where you discover new findings while the teachers guide you through the motions of a lab research experience.
Molecular biology’s core lab meets twice a week for 3 hours and then a small 50 minute lecture/precept on Fridays for half the semester. Other majors have similar constraints. However, while at first it may seem a bit overwhelming and even redundant if you’ve already done these procedures in a lab or are in a lab that definitely will not be using any procedures you learn, core lab goes beyond just teaching you technical skills.
I too was confused as to why I was here and why this mattered, but over time, I began to internalize one of the real skills this class is meant to teach you, something that pipetting will never give you: asking the right questions.
Continue reading In Defense of Core LabThe Art of Bouncing Back

Spring is a bit of a bittersweet time for me every year. When the sun comes out, so does any brain cell willing to do work. Summer is right around the corner, and things just seem to drag–even in the quick Princeton semesters. However, that ‘summer right around the corner’ thought is not always an exciting one. With summer comes the prospect of internships, and perhaps more pressing: the lack of thereof. In a previous post, I discussed tips for applying to internships, but by now, you may have already heard back. If you have heard back and the email made your heart sink to your stomach, this post is for you. I’m here to remind you that internship rejections are not the end of the world.
Continue reading The Art of Bouncing BackThe Beauty of Mentorship
I think mentorship can be highly overlooked in the undergraduate community. This is mostly because we feel that professors and Ph.D. students can be so far in their own fields, and so we’re just intruding in on their time. They’re so impressive that it is almost intimidating. However, in hindsight, you start to realize how important their mentorship becomes in your life. I think a lot of undergraduates value mentorship in the sense that they’re being given an opportunity in the current moment to do research or work on a project. This is the perspective I had on mentorship when I entered research. Luckily, for me, mentorship turned out to be so much more; it’s the gift that keeps on giving.
Continue reading The Beauty of MentorshipThe Importance of Humanities and Social Science Classes: In which a STEM major reflects

A lot of my previous posts are mostly concentrated on research and science, and that’s because those are the things I love. However, taking a psychology class this semester that had a more social sciences approach made me think about my story in STEM. In particular, a part of the lecture that stuck with me was the “stereotype threat”. The stereotype threat is the fear of proving a stereotype right. I’m not good at math, and I’ve always thought that would just be the way life goes, but last year, I took MAT103, and I did quite well (it’s one of the easier math classes of course, but the bar is low for me). In fact, it was my easiest class. This really changed my perspective on my math skills. When I reflected on my experience with math, I realized that this mindset I have about it was cultivated by my gender.
Continue reading The Importance of Humanities and Social Science Classes: In which a STEM major reflectsThe Point of the Lab Component: It’s not Just Three Hours of Misery for the Sake of it

For STEM majors, lab components of classes can be cumbersome. They can add stress to the classroom experience–not to mention the long hours. Unlike research in a lab as part of a thesis or independent work, these labs may not allow for self-direction, and can feel very methodical. Sure, they apply what we are taught in class, but for me personally, the rates at which lab and lecture move can be quite different, and I do not fee the benefits of the lab experience until later on in the semester when it finally clicks for me.
What’s the point of lab work then?
Continue reading The Point of the Lab Component: It’s not Just Three Hours of Misery for the Sake of itA Guide to Reading Research Papers Like A Pro

We all have to do it: read research papers. They can be jargon-y, long, confusing, and all in all an upsetting experience, but there’s no way around it.
First of all, let’s start by approaching this with a more positive mindset. Reading research papers can give us access to a bucketload of information that no other resource can provide. It is the most updated source on your favorite scientific topics, a Vogue magazine for the scientific world if you will. As such, reading them can be fun–but only if you know how. Now that we are a bit more optimistic about reading them, we can start with the first few steps.
Continue reading A Guide to Reading Research Papers Like A ProLooking Ahead to Spring (And Summer)

For Princeton students, it’s not premature to start thinking about summer. If anything, this post may be a little behind for some of those proactive students. Rest assured though, you are not behind if you have not started the search for summer internships (even though many students will say they’ve already applied). Opportunities are aplenty, and no, you are not behind if you didn’t start applying for research internships back in the womb.
Continue reading Looking Ahead to Spring (And Summer)Dreading December: Fall is Just That Time of Year

Nassau Hall on Princeton’s campus. Photo Credit: Adriana De Cervantes.
I think that November is a critical month for the fall semester. Many students feel more pressure to do better for the rest of the semester as midterm grades come in. Students in labs start to have their lab work amp up at this point in the semester, especially newbie researchers who just joined a lab in September. That ‘just getting to know the lab’ phase is over; the sun is setting at an outrageous time; the weather is getting colder; and the professors seem to make less sense. Holidays feel like they’re right around the corner, so the end of the semester feels so close yet so far. In short, November and the first half of December is a weird limbo phase that, at its best, is a transition/preparation period and, at its worst, purgatory. With this pressure in mind, it becomes important to recognize how to balance research work and studies and mental health and social life and…and…and the list goes on.
Continue reading Dreading December: Fall is Just That Time of YearTo Ph.D. or Not to Ph.D.: An Interview with Microbiology Ph.D. Candidate Ciara Sanders

Headshot of Ciara Sanders, Ph.D. student. Photo credit: Ciara Sanders.
For this post, I decided to ask third-year Ph.D. student Ciara Sanders in Dr. Brooks Lab here at Princeton about her experience in molecular biology graduate school. She hails from California and is currently carrying out microbiology research for her Ph.D. For students considering molecular biology research/Ph.D. as a career, these questions may help answer any concerns you have, especially since medical school seems to be the popular option for molecular biology majors.
Continue reading To Ph.D. or Not to Ph.D.: An Interview with Microbiology Ph.D. Candidate Ciara Sanders


