Let Your Happy Self Shine: Why Happiness Shouldn’t Be Saved Only for Moments of Victory

This is a picture of the Princeton Chapel, taken by myself the summer I first arrived at Princeton.
Princeton Chapel in the summer

“What’s your priority this semester?” my friend asked after our first meal together post-summer break. My instinct was to say classes, internships, research—after all, we’re at school, preparing for life after college. The pressure to secure a job or get accepted into graduate school looms large. What could be more important than staying focused on the future? But none of those answers felt right. I paused for a moment before saying, “being happy.”

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Research Courses at Princeton

Eight students and a lab engineer are wearing white coverall suits while working in a cleanroom.
Group Photo of the AST251 students with Precision Assembly Specialist John Teifert all geared up in the cleanroom!

The structure of a “standard” Princeton course usually includes a mix of lectures, precepts, or seminars which likely have a midterm and final. While some of these courses may have “lab” components where you spend a couple hours once a week doing a hands-on assignment, there exist many courses at Princeton which are instead entirely focused on conducting hands-on, lab-based research with a small team that works closely with professors who provide mentorship as you work on an original research project. If you’ve ever wanted to take a class that is far different from anything else at Princeton by teaching you hands-on skills and giving the opportunity for a new project, these types of courses might be for you!

Some of these courses are year-long sequences like AST250 Space Physics Lab I and AST251 Space Physics Lab II, which I took during the 2022-2023 academic year. This was one of my favorite course experiences at Princeton and was certainly the most engaging. The skills we learned were invaluable, and as we worked closely with the professors and each other, our year-long project became an unforgettable experience.

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