In a Mid-Semester Slump? Here are Five Tips to Bounce Back from Burnout

Unfortunately, many of us will experience burnout sometime during our four years here at Princeton. For those of you who may not have heard this term before, the definition is in its name: burnout involves losing that spark of motivation that previously might have kept you pushing forward through your workload. Keep in mind that burnout is distinct from things like anxiety or depression that may also be impacting your academic performance in a similar way. If you think you are struggling with these instead, you can contact Princeton’s Counseling and Psychological Services (CPS) to seek longer-term professional help. They also offer urgent consultations for more immediate situations. Burnout specifically deals much more with the ebbs and flows that can happen as stress builds over the course of a semester. Thankfully, there are many ways to combat and minimize the negative effects of burnout. If you have a few overdue assignments, slept through a few lectures, or just generally feel you are not quite as on top of things as you may have been when the semester began, here are some of my tips for getting out of an academic slump.

Photo of girl sitting on grass, leaning against bench, face covered by open textbook.
These tips might be of use if you’re having a particularly tiring week!
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The “Right” Way to Rank Writing Seminars

Course selection is coming up! Picking classes that you are really excited about can be one of the best academic moments of the semester. Doing as much research on a course as possible can help to ensure I will enjoy a professor’s teaching style, which in my opinion is just as important as being interested in the subject matter. As those of us who have dabbled in the social sciences know, survey data can be a great method for evaluation, which is why when it comes to picking courses, I tend to weigh student ratings pretty heavily. 

Writing Seminar enrollment infographic with steps for ranking top 8 writing seminar choices.
This helpful diagram from the Writing Program website outlines the steps of the writing seminar enrollment process.

This strategy for course selection, however, is far from perfect. Now that I am more than halfway through my time at Princeton, I am all too familiar with hoping to read the reviews for a course only to discover that there aren’t any. The first time I had this experience was in the fall of my first year when I was trying to pick a writing seminar. 

That’s right, first-years! For those of you who are taking your writing seminar this spring, you will soon discover (if you haven’t already) that there is no way to see the feedback provided on these courses by previous students. On top of the lack of access to course evaluations, there is no add/drop period for writing seminar; once you get your assignment, you will have to stick with it. So where should you start when trying to decide how to rank your top choices?

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PPP from a Student’s Perspective: An Interview with Alexis Wu

I really enjoyed Alexis Wu’s introduction to our seasonal series with the Princeton Perspective Project (PPP) – if you haven’t read it already, you should definitely check it out. Alexis was kind enough to agree to an interview to answer some further questions about her experiences as a member of PPP. Read more below!

Colorful infographic with the statement "Don't let failure bring you down."
A promotional image from PPP’s ‘We All Face Rejection’ Campaign.
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A Guide to Your Next Museum Visit

As someone who has loved museums for as long as I can remember, it feels heretical to even admit that my own brother considers most museums to be boring. The older sister in me has not let this go easily, and, in fact, I’ve been practicing my art of persuasion through getting my friends and family into museums even when they are hesitant. If you, too, are hoping to convince someone to join you at a museum or maybe are looking for a way to get more out of museums yourself, here is some of my hard-earned advice.

A man looking at an artifact in a display case.
On a recent museum trip, I was so excited that my friend was having a good time that I took this photo to document the moment.
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How to Get the Most out of Going Abroad with Princeton

Colorful buildings on either side of a canal with boats moored in it.
A canal in Denmark

We may have wasted no time getting back into the semester after spring break, but just two weeks ago, I was exploring Denmark as a part of the class “Making the Viking Age.” This trip marks the second time I have been lucky enough to travel internationally as part of a class here at Princeton; last fall, I also visited Rome as a part of a group of students who took the Western Humanities Sequence during our first year. With course selection just around the corner, I highly recommend keeping an eye out for courses that include travel, as they have been some of the most academically enriching experiences I have had in all my education thus far.

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Wintersession: A Fun Chance to Discover New Interests

The start of a new semester can be an adjustment, especially after a long and relaxing break. In the spring, I often end up feeling overwhelmed by internship applications, which Amaya recently wrote about. A few weeks ago, though, I found myself overwhelmed in a far more positive manner; I came back to campus early this year for Wintersession, and was amazed by the huge selection of opportunities both on and off campus. Wintersession is a recent Princeton initiative, giving students the chance to teach and participate in workshops, classes, and trips during the last two weeks of winter break. This past Wintersession, some of the offerings included a class on blacksmithing and a skiing trip. Free, short-term programs are the perfect chance to step out of your learning comfort zone. A particularly engaging class could spark your interest in an unfamiliar (or even underexplored!) topic, opening up new avenues for potential research. 

Entrance to Lewis Library
This Wintersession, I attended a class in the Maker Space located inside Lewis Library.
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Learning to Stay Productive During Reading Period

While reading Ryan’s recent post about dean’s date traditions and reading period excitement, I started thinking back to all of the things I wish I did differently during my first reading period. Today, I want to approach the same topic of reading period, but from a slightly less exciting (although necessary) angle: how to actually buckle down and stay productive when studying for finals. Unlike fall finals last year, reading period this December will be fully on campus, and for most of us, won’t require navigating studying from home. Here’s some of my advice for how to take full advantage of reading period for a strong end to the semester.

screenshot of a google calendar schedule
An example of what an “optimized” schedule might look like – you can take this to whatever degree works best for you.
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Choosing Classes that Align with Your Research Interests

With spring course selection coming up very soon, it can be intimidating to try and pick your classes from the massive selection advertised on the Course Offerings website. Maybe you have a few ideas about the type of classes you’d like to take, but creating a balanced schedule while also making sure you’re on track to fulfill your requirements can be a big undertaking. I also want to encourage you to keep one more element in mind when it comes to picking classes: potential research opportunities. The final paper you write in your favorite class next semester is not only your next great writing sample, but could be the beginning of your next big research project. Better yet, forming a relationship with your favorite professors is a great way to open doors to research opportunities. But if you’re looking to try something slightly out of your comfort zone, where should you start when looking at new courses? Here are a few of my tips.

a screenshot of the search tools on the course offerings website
When browsing for courses, be sure to look at the Advanced Search options!
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Tips for Talking About Your Research

Sharing the discoveries you’ve made is not just extremely rewarding, but a necessary part of the research process because it ensures your findings can be put to use. Writing about your research is a tough obstacle to tackle in and of itself, but what I want to focus on today is the arguably more intimidating half of sharing your research: speaking about it. Both formats require demonstrating your command of the subject while also being engaging. Unlike writing about your research, where you generally have a well-defined goal from the get-go, you will find yourself speaking about your research in an enormous range of contexts. Here are three of my tips for talking about your research, whether summarizing your findings for your grandma or giving a formal presentation to a group of experts.

A woman giving a presentation
A presentation given in Princeton’s beautiful J-Street Library.
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Tips for Writing about Your Research Experience (Even if You Don’t Think You Have Any)

If you’re someone who hasn’t yet done formal research in a university setting, one of the most intimidating parts of the process can be simply getting your foot in the door. Just like the way your options can seem very limited when applying for your first job, asking for a research position when you have no “experience” can seem discouraging — maybe even to the point of causing you to question whether you should apply in the first place. With that being said, there are some simple tips you can employ when applying for research positions to highlight the link between your existing interests and the work of the position for which you are applying.

Illustrated resume on a desk being held by anthropomorphic tiger paws/hands. Tiger is wearing a suit. Desk is covered in writing/working items like pens, reading glasses, and coffee.
Check out the Center for Career Development’s Resume Guide! (Image credit to Career Development)
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