Imagine standing in front of a big audience, heart racing, ready to blend your voice with others and hit the notes of an intricate a cappella arrangement. Every beat, every breath, is crucial. Every time I stand on stage or under an arch with my a cappella group, the Princeton Footnotes, I think of how similar singing and music feels to what I do in the lab. You might be thinking that singing in an a cappella group and doing research are worlds apart. However, these two passions have formed a bond in ways that I never believed possible. In fact, the creativity, collaboration, and discipline I have channeled in being a part of the Footnotes have made me a better researcher—and vice versa.
Category: Research Life
work-life balance, student experiences, study abroad, extracurricular balance, research confidence, mental health, community
Students across a variety of disciplines (or fields, if you will) have the opportunity to perform fieldwork at Princeton. In contrast to lab work—which involves performing experiments or analyses within a controlled on-campus environment—fieldwork takes place, well, in the field. Researchers venture out into the wide, wild world in pursuit of somehow collecting useful data from the vast webs of chaos that surround them. In my home department of the Geosciences, fieldwork is the norm: students go out to geological field camps or embark on oceanographic cruises to gather data about the raw Earth that surrounds us. However, fieldwork is truly possible in any discipline.
This past summer, I conducted my own fieldwork as part of the Juneau Icefield Research Program (JIRP). For two months, I lived and conducted glaciology research with about 40 other students, staff, and faculty on the glaciers of the Juneau Icefield—an interconnected system of over 140 glaciers spanning 1500 square miles across southern Alaska and northern Canada. It was one of the most incredible—and intellectually rewarding—experiences of my life. Here, I’ll share some stories from my time on the Icefield, contextualizing them within some broader lessons I learned about how field research operates.
Spotlighting the experiences of the 2023 IIP Virtual Poster Winners

Applications are currently open for the 2025 Summer International Internship Program (IIP)! This incredible program connects 1st, 2nd, and 3rd year students with an international institution for ~8 weeks to pursue a project that allows them to explore different careers, cultures, and workplace environments. Many of these projects empower students to take on various research endeavors, learn new research skills, and apply their research findings to make an impact on global communities. Here are several spotlights of Princeton students who shared their internship experiences and were winners of the 2023 IIP Virtual Posters. You can also view all of the poster reflections.

“What’s your priority this semester?” my friend asked after our first meal together post-summer break. My instinct was to say classes, internships, research—after all, we’re at school, preparing for life after college. The pressure to secure a job or get accepted into graduate school looms large. What could be more important than staying focused on the future? But none of those answers felt right. I paused for a moment before saying, “being happy.”

At Princeton, I’ve formed close friendships with students across all years and departments, witnessing their challenges, hard work, and achievements, from difficult courses to their independent work and senior theses. When my friends often name-drop courses from their departments and share exciting insights from their day, I realize I haven’t taken many of those classes myself. This realization sparked a desire to generate deeper conversations about their academic interests, even if I don’t fully grasp all the technical details and concepts of their field.
One of these conversations was with Jeremy Kiil ‘24 about his experience in ‘Car Lab’ (formally, ECE 302: Robotics and Autonomous Systems Lab), a required course for all ECE juniors. To my surprise, our conversation wasn’t focused on the nitty-gritty details about hardware components. Instead, Jeremy shared insights applicable to all students. I found his advice on making consistent progress, staying resilient, and taking care of oneself as wonderful reminders for everyone. Inspired by our conversation, I wanted to document and share it with a broader audience.
The Difference is Discipline
A few weeks ago, while I was volunteering with the Trenton Youth Orchestra, a student asked me, “Do you think you have a lot of discipline?” I honestly didn’t know how to respond. Discipline hasn’t been something I’ve spent time thinking about as a college student. While the concept of discipline had been hammered into my brain by soccer coaches and band directors before college, I found myself thinking about what discipline really means here.

As Princeton students in 2024, we’ve all heard other students throwing around the terms “connections” and “networking.” Although I myself was eager to take advantage of Princeton’s vast resources, I didn’t quite know where to start, or how to start. To those of you who are facing a similar dilemma, let me introduce you to an incredible, vastly underutilized resource: our alumni network.

In a world where instant responses to messages are possible, it can be especially frustrating when, after several days, you’re still waiting for a response on a time-sensitive issue. Many of us have experienced this before: asking an adviser a question, checking with a teammate if they’ve completed their tasks, and so on. Yet even with conventional wisdom on how to receive a response (crafting a compelling subject line, personalizing a message, or keeping an email short and sweet), responses can be elusive.
The truth is, the people we work with as students, researchers, or employees often have busy schedules. They may have several responsibilities vying for their attention, and sometimes an email just falls lower on their list of priorities. We want to resolve our questions and continue making progress as quickly as possible, yet help does not always come that quickly. In this article, I share key tips I’ve learned through discussions with my managers, colleagues, and advisers over the course of my time as a student and working in industry.

When I first walked into the lab this summer, I thought research was all about running experiments and gathering data. What I didn’t expect was how much the people around me—the mentorship and the shared triumphs and failures—would shape so much of my learning and how I view scientific research.
Starting a research position at a bioengineering lab over the summer was really intimidating for me, especially as an undergraduate. At the start, I felt like the most inexperienced person in a room full of graduate students, postdocs, and faculty who seem to have it all figured out. Although I’ve learned or at least seen a lot of the quantitative and qualitative components in my Chemical and Biological Engineering course, I did not have much hands-on experience and critical thinking that comes with actually doing experiments. That’s when I realized how big of a role a mentor plays.
My Go To Study Break
Princeton moves fast. The semester is short, the classes are dense, and before you know it, you’re taking midterms and turning in papers for your writing sem. At least, that was my experience as a first year. Even now as a sophomore, it can feel hard trying to keep up with the pace of the orange bubble. Balancing the demands of coursework alongside the demands of work for research teams and professional clubs can limit how productive I feel at any given moment. Those moments, when I feel I’ve done all the readings I can do and written everything I can think about, are so challenging because it feels like I’ve hit an academic wall. That’s when I find ways to shake things up with a study break. For me, that looks like taking a walk. I know it sounds cliche, but taking a walk can be one of the best solutions because it’s so simple.



