Dealing with Stress

At Princeton I often find myself overwhelmed by my workload, behind on assignments and readings, and struggling to prepare for exams. When work piles up, it is necessary to work as efficiently as possible to meet deadlines, but it can be really challenging to work productively when you are feeling overworked. Princeton’s heavy workloads are often a source of stress–here are a few strategies that help me when I am struggling:

Conducting good research requires many skills which we learn throughout our Princeton careers. Self care is one of the most important skills, but it is easy to overlook with so many other academic demands.

Go outside and exercise:

If you can’t concentrate on your work or feel low energy, taking a half hour break from working to go for a walk or a jog can help clear your head while also jump-starting your blood flow. Being outside gets me back in contact with the rest of the world and helps me escape coursework induced myopia. I like to go to Mountain Lakes nature preserve, which has a small network of hiking trails and a few picturesque ponds. The ponds are great for a (very) cold swim, and the forest has beautiful foliage in the fall.

I first visited Mountain Lakes preserve my freshman fall, while doing a field project in EEB 321 Ecology: Species interactions, biodiversity, and society. Now it is my go-to place to get off  campus, go for a run or a swim, and check out beautiful fall foliage.

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Developing Open Spaces on Campus: Spatial Analysis of Princeton Land Use

Last year, Princeton announced a plan to expand the University by 2026, adding another residential college and building new athletic facilities on the south side of Lake Carnegie. In what ways will this latest expansion transform our campus, and how does that change fit with the university’s historic land use? These are the questions that my twin brother, GEO senior Benjy Getraer, set out to answer last year in a class project for GEO 90 “Analyzing Ecological Integrity: An Assessment of Princeton’s Natural Areas.”

Research often involves a spatial dimension–you want to find out not only what is happening but also where. This is an important component in many disciplines: political scientists want to know how voting results breakdown by precinct or change over time; linguists may want to understand how dialects vary regionally; climate scientists want to know how much different parts of the globe are warming

To address these types of large-scale research objectives or answer smaller questions such as Benjy’s, you can use Geographic Information System (GIS) software to display, edit, and analyze geospatial data. Spatial analysis provides a unique way to study data and add diversity to figures and data visualization. In this post I will introduce basic concepts of geospatial data and one application of GIS analysis by walking through Benjy’s project, mapping land use change on Princeton’s campus.

Benjy Getraer ’19 analyzed historical imagery of Princeton’s campus to track land use change over the past 75+ years. The first step was to align the original overhead photography by geo-referencing the raster images.

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Active Engagement and Mentorship on the Juneau Icefield

For over 70 years the Juneau Icefield Research Program (JIRP) has run an eight-week field research expedition on the glaciers spanning Juneau, Alaska and Atlin, British Columbia. JIRP is the longest continuous glacial monitoring program in North America. But what truly sets the program apart is its commitment to active student participation and mentorship: all of the summer research is carried out by students, ranging from high schoolers to Ph.D. candidates, and mentored by field staff and faculty from around the world.

Active participation and mentorship are vital aspects of all student research. In my experience, I learn way more from engaging with research in the real world than from reading, listening to lectures, or completing recipe-type lab exercises. So, when I got the opportunity to join JIRP this summer, I jumped at the chance.

Research in action! The author drilling an ice core (credit Alex Burkhart) and identifying alpine vegetation (credit Hannah Mode) with fellow ‘JIRPers’ on the Juneau Icefield.

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Finding Online Sources

With Dean’s date looming, it is likely that many of you (like me) are about to get a late start on your term papers. In my experience, the success of a project and the effectiveness of my thesis rests largely on my understanding of past research and the foundational theories concerning the topic. The first steps I take in a research project are to explore the literature surrounding a topic and to begin to put together a library of sources. However, when searching for online sources, it can be hard to know where to start looking, how to identify important and reputable sources, and how to keep your searches organized. Luckily, there are many tools that can help you streamline your search and get writing faster! If you are struggling, here is a basic framework you can use to search better:

Use Web of Science to Guide your Search

Web of Science is a human-curated database, which generally includes only reputable journal articles. It links every article to those that it cited and those that cited it, creating the eponymous ‘web’ that you can easily traverse in search of important or fundamental sources. Web of Science’s detailed statistics on article citations and journal impact allow you to more easily ascertain the relative importance of an article. It has highly customizable search options and even provides links to the full-text through Princeton University Library and Google Scholar.

A search for articles on ‘climate change’ turns up hundreds of thousands of entries on Web of Science. Luckily, you can narrow your search to a specific discipline using the site’s helpful customizable search tools: this visualization shows the number of articles on climate change in 12 different disciplines. To further constrain your search you can add more keywords or specify publication years, and you can sort the results by relevance, date, and citation count!

While Web of Science is a powerful tool, it has some draw-backs. You need to be connected through the Princeton network to access the site, it doesn’t include all journals from every discipline, and cannot search within the main text of articles for keywords. For that reason, I usually supplement my search with Google Scholar after forming a basis of reputable articles from Web of Science. Google Scholar allows for in-text keyword search and includes many mediums in addition to journal articles, but it is not a human-curated database, and search results will include many sources that are unreputable or low quality.

Build a Library of Sources With Google Scholar:

I have often found myself lost in a sea of open tabs or forgetting where I found a promising article. Keeping my search organized is always a struggle, but with Google Scholar’s library feature, it is extremely simple.  If you find an interesting article, simply click the star on the lower left hand side of the search result. The article link will be saved to your personal library along with its citation information. You can easily organize your library by assigning labels to different topics or projects and editing citation information. As your topic narrows and you begin to form a thesis, your library will evolve. Using Google Scholar Library is great because you can easily add, delete, and organize your library without having to download PDF documents or external apps. When you’re ready to cite your sources, Google Scholar creates citations for you and allows you to export citation files in many different formats.

With one click you can add a paper to your Google Scholar library, ensuring that your articles are organized and allowing you to keep your tabs clutter free while searching for more sources.

Using this basic framework for online source searching can help you find useful and reputable articles while saving you time and keeping your sources organized. If you are struggling to find articles for your discipline on Web of Science, Scopus is an awesome alternative which is very similar but has a different format and has a slightly different selection of articles. For even more specialized databases, you can always check out the Library’s website. In addition, for those who prefer to save their library on their computer and not store it online, applications like Mendeley or Zotero have great tools for downloading and organizing PDF sources and automating citations.

–Alec Getraer, Natural Sciences Correspondent 

GEO/WRI 201: The Best Course on Scientific Research and Writing Offered at Princeton

“Any science major should consider this course…it is basically independent work guided by two top notch professors and supported by an entire seminar class.” – Anonymous Student Review

Every undergraduate studying the natural sciences at Princeton undertakes significant independent research projects in their Junior and Senior years. GEO/WRI 201: Methods in Data Analysis & Scientific Writing is a unique course designed specifically to teach students how to write an independent scientific paper. If you are a Sophomore or Junior looking to attain the concrete skills and confidence to tackle independent research, there is no better class to take.

In 201, you will learn how to design, research, write, and present original scientific research, all through the lens of measuring changing landscapes using satellite and drone-derived aerial imagery. Under the mentorship of Adam Maloof (GEO) and Amanda Irwin Wilkins (WRI), and with the support of your peers, you will: develop an original, well motivated scientific question; design effective field methods to test a specific hypothesis; quantitatively analyze data and imagery; and learn how to effectively communicate the results in a scientific paper and slideshow presentation. The highlight of the class is a nine day field trip across Utah, where students work collaboratively to implement their own field methods, piloting drones and collecting climatological data.

Will Atkinson ‘18 misses a beautiful sunset over Delicate Arch in Arches National Park, Utah while taking notes on a geology lecture given by professor Adam Maloof during the class field trip. (Fall break, 2016)

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The Unexpected Concentration: Why I Declared Geosciences

Few students enter Princeton planning to study Geosciences–I certainly didn’t.

Fascinated by the natural world and enticed by the prospect of a field semester in Kenya, I confidently chose “Ecology and Evolutionary Biology” as my intended concentration every semester on Tigerhub’s Academic Planning Form. My backup plan, if the sciences weren’t the right fit, was to study History and get a certificate in American Studies.

So why, when it came time to declare my concentration, did I end up choosing Geosciences? There were three factors that I felt set GEO apart from the other departments I considered:

Community

When I was considering which department to join, it was important to me that the department had a strong community with a space for undergraduate participation.

GEO has a vibrant department community that places a high value on undergraduates. Undergraduate participation is encouraged in weekly department wide events such as lunchtime lectures and snack breaks, as well as celebratory events such as annual department picnics. Even before I declared my concentration, faculty and staff in the department made it clear that there was a place for me in GEO.

Graduate student Akshay Mehra (far right) laughs as Professor Adam Maloof (second from right) chastises the author (far left) for “cheating” during a game of foosball on a class field-trip to Utah in Fall 2016. Informal social interaction with faculty and graduate students abounds in the GEO department, creating a warm and welcoming atmosphere for undergraduates.

The department even has its own undergraduate society, Princeton University Geosciences Society (PUGS), run entirely by students, which plans regular social events and field trips centered around building a close-knit community of engaged undergraduates. PUGS organized a department field trip to Iceland in 2015 and is planning a weeklong trip to the United Kingdom this year.

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Looking Back on Undergraduate Research: A Conversation with Adrian Tasistro-Hart ’17

In a continuation of last year’s seasonal series, this winter, each PCUR will interview a Princeton alumnus from their home department about his/her experience writing a senior thesis. In Looking Back on Undergraduate Research: Alumni Perspectives, the alumni reveal how conducting independent research at Princeton influenced them academically, professionally and personally. Here, Alec shares his interview.

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Adrian Tasistro-Hart ’17

Adrian Tasistro-Hart graduated in 2017 with a degree in Geosciences. A PEI Environmental Scholar, Adrian focused on one independent research project spanning his Junior Papers and Senior Thesis, which he plans on submitting for publication. Adrian is currently working towards a masters degree in Geophysics at ETH in Zürich, continuing his research journey which began at Princeton. Here is what Adrian had to say about his experience with undergraduate research and the impact of his independent research experience:

Continue reading Looking Back on Undergraduate Research: A Conversation with Adrian Tasistro-Hart ’17

Looking for an Impactful Summer Research Internship? PEI Delivers

The summer after my first year, I worked for the Pringle Lab as an ecological research assistant in Gorongosa National Park, Mozambique. I have always loved the natural world, and my internship in Gorongosa allowed me to combine that love with my passion for scientific research. Camping for eight weeks amongst vervet monkeys, warthogs and baboons, and working with researchers in the savanna amidst antelopes, elephants, and lions made the internship a dream come true. That dream was made possible by the Princeton Environmental Institute.

The author, knee-deep in a seasonal waterhole in Gorongosa National Park, dredging the water in search of a downside to his internship… he still hasn’t found any!

Each year, PEI offers numerous established internships in locations around the world. These opportunities cover a range of environmental topics that address complex global issues related to energy and climate, sustainable development, health, conservation, and sustainability. All the internships last at least 8 weeks, are funded by PEI, and are mentored by a professional organization or Princeton professor. In addition to established internships, PEI also offers an opportunity to design your own internship with a professor if you are interested in a specific research topic.

My PEI internship provided me with real world experience in topics I was learning in classes and taught me how research works in the field.

My PEI internship provided me with real world experience in topics I was learning in classes and taught me how research works in the field. I worked alongside three Princeton Ph.D. students, studying the diet of large mammalian herbivores, identifying trees on termite mounds, and surveying floodplain vegetation protected from herbivory with enclosures. Working with the small community of researchers in the park, I developed research skills such as how to plan field projects and take thorough field notes, while also strengthening my interpersonal skills. Much of our work related to the restoration of Gorongosa’s ecosystem following the ecologically catastrophic civil war in Mozambique, and I witnessed first-hand many of the issues that impact modern conservation and humanitarian efforts in developing countries.

If you likewise have a passion for environmentally related research, you can find detailed internship descriptions and application information on the PEI website. The final deadline for established internships is March 27th, but applications are considered on a rolling basis until positions are filled–so apply as soon as possible!

While it takes a little more effort to make a non-established internship happen, it really is all about taking initiative. My internship in Gorongosa was student-initiated and began simply with a couple of students asking Professor Pringle after class if we could intern with his lab. So if you are interested in creating a student-initiated internship, don’t be afraid to ask–talk to a professor or graduate student about creating an internship and get the ball rolling, and read about past internship projects to get ideas and understand what type of project will succeed. For advice on connecting with faculty members, see this recent PCUR post.

For students who are interested in summer research opportunities in non-environmental fields, the office of undergraduate research offers a student-initiated internship program over the summer called OURSIP. The priority deadline is March 1st, then applications are accepted on a rolling basis until April 1st.

— Alec Getraer, Natural Sciences Correspondent

Behind on Independent Work? Tips for the Final Push

This past July,  Joe ‘Stringbean’ McConaughy set out to break the speed record for hiking the Appalachian Trail. Carrying a 25 pound backpack and eating 8,000 calories a day, Stringbean initially planned to average 50 miles per day and finish the 2,181-mile trek from Georgia to Maine in only 43 days. Twenty two days in and halfway to Maine, he felt confident that he was on track to break the record of 46 days. However, his pace slowed dramatically in the mountains of New Hampshire, and when day 43 came, Stringbean still had 151.5 miles to go and under 70 hours to beat the record.

As my third Fall semester comes to a close, I find myself in a place similar to McConaughy’s. I started working on my Junior Paper in September with a well-defined research path and have worked consistently for the past three months, meeting with my adviser every week. Yet, with a full draft of my JP due in only four days, I have fallen far behind my planned timetable.

The view overlooking the Appalachian Trail as it winds north into Maine shows nothing but rugged mountains. Like hiking 150+ miles in three days over this type of terrain, writing a quality research paper days before the deadline requires a herculean effort.

There will be a time for reflecting back on why I fell behind my JP plans this semester and how to adjust my study habits and work strategies to get a better start in the Spring–but that time is not now. It is now day 43 and we have 70 hours and 151 miles left to go. If you have fallen behind in your independent work like me, now is the time for the final push. So here is my strategy for beating my JP draft deadline in four days: Continue reading Behind on Independent Work? Tips for the Final Push

A Reading Course with Local Impact: Analyzing Ecology on Campus

In my last post, I wrote about finding meaning in my academics through a research oriented class with local impact. This week, I am focusing on how another student is using research to make a positive local impact–not through taking a pre-existing course–but by creating a reading course that fit her specific academic goals. (If you are interested in reading courses, you can learn more about them here!)

This fall, Geosciences major Artemis Eyster ’19 is leading GEO 90_F2017 “Analyzing Ecological Integrity: An Assessment of Princeton’s Natural Areas,” a course she designed that centers around geological and ecological field research on Princeton’s campus. The eight students enrolled in Analyzing Ecological Integrity (AEI) are tackling field research projects such as measuring the bathymetry of Lake Carnegie to assess the rate of erosion on campus lands, gauging water-quality in campus streams, and surveying invasive plant species in campus woodlands. Artemis leads weekly class meetings to discuss course goals, review progress, and plan ahead, with the assistance of course advisers GEO Professor Adam Maloof and WRI Professor Amanda Irwin-Wilkins. I interviewed Artemis to better understand her motivation for creating the course and her experience taking charge of her academic work to make a positive impact on our campus.

What do you consider to be the purpose of this reading course?

AEI is about better understanding Princeton’s natural areas through rigorous scientific research and using our findings to articulate relevant land-use recommendations to the University. I believe that, as students going here, we should take responsibility for the land and environment around us. If we have the ability, we should use our scientific skills to help the University make decisions that protect our campus’s ecology. Another priority of the class is to record baseline measurements and design methodologies so that future student researchers have a strong framework they can expand upon either in classes or independent work.

“It is empowering to be able to identify something that I think is important and then go make it happen.”

How did you develop the idea for this reading course?

[GEO Professor] Adam [Maloof] saw a natural resource assessment report provided to the University by a professional consultant and thought that students could advance such assessments with high quality scientific measurements and greatly expand upon the work currently being done by the University. I love fieldwork, and I thought other students would also be excited to do impactful research on campus. Creating the class was a way to harness that excitement into commitment so that we would be able to get research done over the course of the semester.

One of the perks of AEI is that field work is a major component of the course. Here, shrouded by leaves, Artemis records notes during a vegetation survey of campus lands.

Continue reading A Reading Course with Local Impact: Analyzing Ecology on Campus