At Princeton I often find myself overwhelmed by my workload, behind on assignments and readings, and struggling to prepare for exams. When work piles up, it is necessary to work as efficiently as possible to meet deadlines, but it can be really challenging to work productively when you are feeling overworked. Princeton’s heavy workloads are often a source of stress–here are a few strategies that help me when I am struggling:
Conducting good research requires many skills which we learn throughout our Princeton careers. Self care is one of the most important skills, but it is easy to overlook with so many other academic demands.
Go outside and exercise:
If you can’t concentrate on your work or feel low energy, taking a half hour break from working to go for a walk or a jog can help clear your head while also jump-starting your blood flow. Being outside gets me back in contact with the rest of the world and helps me escape coursework induced myopia. I like to go to Mountain Lakes nature preserve, which has a small network of hiking trails and a few picturesque ponds. The ponds are great for a (very) cold swim, and the forest has beautiful foliage in the fall.











